Wayne Didier CrossFit Instructor

Wayne Didier in 	 Lake Forest - CrossFit Lake Forest

Wayne Didier


CrossFit Level One

CrossFit Level Two

CrossFit Football

CrossFit Kids



I started CrossFit the summer after I graduated from high school. When at college I was just going to the campus REC center and I realized quickly that CrossFit ruined me for “normal gyms.” I could not stand the monotony of the globo gym scene and needed the constant variety that CrossFit offered. As an athlete in high school I enjoyed the feeling that within CrossFit I was not just working out but training. I also love how everyone can do it because you can scale endlessly for your needs, limitations and life goals.

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