CrossFit Lake Forest Training Center

New Classes! New Schedule!

New Schedule Effective Sunday, May 3

F.I.T. Bootcamp – High-Intensity, High-Calorie Burn full body workout!

TREAD – Go the distance! Walk, jog or run in this treadmill-based class. 30 or 60 minute option for each class!

Quick F.I.T – No time for a full hour workout? No problem! Come in for a QUICKIE!! 30 minutes of full body work!

CrossFit Class Moved from 11:30 to Noon

Open Gym – New Sunday hours!!!




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