CrossFit Lake Forest Training Center

LAKE FOREST BARBELL TRAINING

Barbell Training Sessions Enrolling Now in Lake Forest!

Unbroken Barbell Club at CrossFit Lake Forest is open to all members, as well as non-members. This group focuses primarily on improving the technical execution of the snatch, clean & jerk and related lifts. This program is intended to supplement your regular training regimen and improve explosiveness, strength, and coordination in addition to improving comfort with the lifts.

Sign Up Today!

If you are interested in our Unbroken Barbell Club, please fill out the short form on the side of this page. When you do, we will provide you with more information and everything you need to get started as soon as possible! We can't wait to see you in the gym!

 



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