January Athlete of the Month - Tom Condon

January Athlete of the Month - Tom Condon

Who are you?

Husband of Khris and father of 19 year old triplets: Katie, Kyle, Tom

What do you do when you are not here (job,school, etc)? 

Ski instructor for Vail Resorts - Wilmot :), Mentor for Lake Forest High School Incubator class, Real job: sell managed services for Ernst & Young's Consulting practice.

Past athletic history?

 Xavier University Soccer Team: Division I, top 30 team. After college I was a soccer player for Schwaben AC for 20 years.

Why CrossFit?? How did you find CrossFit Lake Forest?

My son Kyle joined to get in shape for high school wrestling a few years before I joined. Then my wife, Khris joined a year later. I thought a good way to spend time with Khris and Kyle was to join, so one morning I showed up and surprised everyone. Now Tom and I go to 5:30 am class. Truly a family activity.  

What do you love about CrossFit Lake Forest?

Community... the friendships/relationships that have developed over the past 2 years...especially those I see each morning.

Favorite workout?

Row or deadlifts, because I can do them! :)

Least favorite?


Goals or things you're working on?

Be consistent... show up everyday morning.

One piece of advice about CrossFit, life, anything!

Pray and show humility, kindness, patience, compassion, patience, and gratefulness, and one day at a time. 

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