Call us now 847-461-9438
Get in touch now!

Fitness Programs Available!

CrossFit

Push yourself each and every day with our CrossFit training in Lake Forest. Our classes will keep you motivated with the help of trained professionals and an incredible class of supporters.

Learn More

CrossFit Kids and Teens

Give your child all the tools to succeed with our exciting CrossFit Classes for kids and teens in Lake Forest. These play-based classes are exciting and perfect for all experience levels.

Learn More

Spartan Training

Push yourself to be the best with our Spartan Training in Lake Forest. Our Spartan Certified coach and cutting edge facility will give you all the tools to compete in races in no time!

Learn More

Personal Training

Take on an individualized approach with our Personal Training in Lake Forest. Men and women of all ages and experience levels can get fit today with a customized workout plan.

Learn More

Nutrition Coaching

Don't let your diet hold you back. See real results today with the best Nutrition Coaching around. You'll get more out of your workouts and push your body to be stronger every day.

Learn More

Request information
Libertyville CrossFit

Tom Crawford

First and foremost, I was really nervous and reluctant about doing CrossFit and after going for the first time back in early August, I was hooked forever. I was extremely impressed by the community environment and everyone on the management team. Andi and Marty treated me like I belonged there from day one and the coaching staff is top notch. Coach Paul does a phenomenal job at programming challenging classes and always takes each athlete's skill into consideration. No one gets left behind. We moved from a very small facility and although it was well thought out and organized it's really encouraging and inspiring to see the investment in our new facility and see our community of wonderful athletes grow all the time! Come join our community and have fun while being healthy!!
Libertyville CrossFit

Michele Hanno Kellerman

My husband and I joined almost a year ago and just love LYFT Health and Fitness. Cross fit challenges me everyday in a good way. Andi and the coach are amazing and really care about your health and fitness goals and work with you to meet them. The community at LYFT is fantastic and so supportive. They celebrate small as well as big successes each and every day. My husband and I love that we are getting stronger everyday and having fun while we do it!

Libertyville CrossFit

Matt Penar

Great new facility, with fantastic coaching whether you're a new or experienced cross-fitter!

Request Information Now!