Lake Forest, IL
So you are intrigued and ready to give CrossFit a try? Head over to our getting started page.
Multiple classes offered per day, take a look at our schedule.
Now you know what CrossFit is, now find out what CrossFit Lake Forest is all about.
Strength Deadlift, work up to a heavy set of 3, then 1 set of 15 at 60% of the heaviest set of three Conditioning AMRAP: 8 minutes 15 TTB 30 Lateral Bar Hops
825 S. Waukegan Road
Lake Forest, IL 60045
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