• playground
  • Hard work
  • Its the people
  • change your life

So you are intrigued and ready to give CrossFit a try? Head over to our getting started page.

Multiple classes offered per day, take a look at our schedule.

Now you know what CrossFit is, now find out what CrossFit Lake Forest is all about.

Saturday, August 30th

Join us for the “31 Heroes” Partner Hero WOD! Depending on the number of people who show up, we might have to go in waves.  The workout could overlap a little with Open Gym which goes from 10am-12pm. “31Heroes” AMRAP 31 minutes (As Many Reps As Possible) 8 Thrusters (155/105#) 6 Rope Climbs (15 ft. […]