Lake Forest, IL
So you are intrigued and ready to give CrossFit a try? Head over to our getting started page.
Multiple classes offered per day, take a look at our schedule.
Now you know what CrossFit is, now find out what CrossFit Lake Forest is all about.
1) Back Squat warmup 75%x5 85%x3 95%xAMRAP EMOM: 18 Odd – 10 calorie row Even – 8 Burpees
825 S. Waukegan Road
Lake Forest, IL 60045
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