• playground
  • Hard work
  • Its the people
  • change your life

So you are intrigued and ready to give CrossFit a try? Head over to our getting started page.

Multiple classes offered per day, take a look at our schedule.

Now you know what CrossFit is, now find out what CrossFit Lake Forest is all about.

Monday, July 28th

Strength Coach’s Choice!   Conditioning For Time:100m KB Farmer’s Carry (53/35)then3RFT15 KBS (53/35)15 Goblet Squats30 KB Deadliftsthen100m KB Farmers Carry